The Box-and-One Zone Defense Basketball DVD

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The Box-and-One Zone Defense Basketball DVD

Women's Basketball Defense Video with Coach Homer Drew, former head coach Valparaiso University 1998 Sweet Sixteen In this great video, Drew outlines the alignments and adjustments for box-and-one coverage using chalkboard and on-court demonstration. Particular attention is paid to high post denial, defending against flash-cutters, and adjusting to offensive overloads. Included are drills to improve player communication and simulate game-like situations. Drew includes instruction for adjusting the box-and-one into a diamond-and-one or a triangle-and-two. 1999. 53 minutes.

$39.99

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