Total Basketball Conditioning II: Quickness, Agility and Condit

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Total Basketball Conditioning II: Quickness, Agility and Condit

Basketball Strength Video with Coach Scott Hettenbach, University of Wisconsin Basketball Strength & Conditioning Coach This innovative video from Badger Basketball Strength and Conditioning Coach Scott Hettenbach delivers over 50 drills and exercises to maximize your basketball athletes agility, lateral quickness and on court conditioning. Many of the drills can be used before practice as a part of team warm-ups, or as conditioning during or after practice. Detailed demonstrations of dynamic warm-up, flexibility, and quickness drills and exercises are covered. On court basketball specific conditioning drills for all levels of athletes are demonstrated also. This video is a great resource for designing off-season and pre-season agility programs as well as in-season conditioning for practices. 42 minutes. 2003.

$39.99

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